Panzanella
Community· not yet ratedA Tuscan bread salad of ripe tomatoes, crusty bread, cucumber and basil in a red wine vinegar dressing.
✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegan✓ Vegetarian
Ingredients
Baking & Cooking1
Ciabatta250 gmissing
Cooking Liquids1
Red Wine Vinegar3 tablespoonmissing
Oil1
Extra Virgin Olive Oil5 tablespoonmissing
Spices & Herbs1
Fresh Basil20 gmissing
Vegetables3
Tomatoes500 gmissing
Cucumber1 piecemissing
Red Onion0.5 piecemissing
Nutrition (per serving)
≈ Estimated260Calories
6gProtein
28gCarbs
14gFat
Instructions
1
Tear the bread into chunks and toast or griddle until golden and crisp.
2
Cut the tomatoes into wedges and place in a large bowl with a good pinch of salt. Leave for 10 minutes to release their juices.
3
Add the chopped cucumber, thinly sliced red onion and torn basil.
4
Whisk the vinegar and olive oil, pour over the salad and toss.
5
Add the toasted bread and toss again, then leave for 10 minutes so the bread soaks up the dressing before serving.
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