Pavlova
Community· not yet ratedA crisp-shelled, marshmallowy meringue topped with whipped cream and fresh fruit.
✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegetarian⚠ Avoid for Diabetics (High Sugar/Carbs)⚠ Contains Dairy/Eggs (Non-Vegan)
Ingredients
Added Sweeteners1
Caster Sugar250 gmissing
Baking & Cooking2
Cornflour1 teaspoonmissing
Strawberries250 gmissing
Cooking Liquids1
White Wine Vinegar1 teaspoonmissing
Dairy2
Egg White4 piecemissing
Double Cream300 mlmissing
Fruits1
Passion Fruit2 piecemissing
Nutrition (per serving)
≈ Estimated320Calories
3gProtein
42gCarbs
16gFat
Instructions
1
Heat the oven to 150C and line a tray with parchment, marking a 20cm circle.
2
Whisk the egg whites to stiff peaks, then add the sugar a spoonful at a time, whisking until thick and glossy.
3
Whisk in the cornflour and vinegar.
4
Spoon the meringue onto the circle, building up the sides slightly to form a nest.
5
Bake for 1 hour, then turn off the oven and leave the pavlova inside to cool completely.
6
Whip the cream to soft peaks and pile onto the meringue. Top with sliced strawberries and the passion fruit pulp, and serve.
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