Beef Vindaloo

Beef Vindaloo

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A fiery, tangy Goan curry of beef marinated in vinegar, chilli and warm spices.

90 mins
4 servings
intermediate
(0 reviews)
Diabetic-FriendlyGluten-FreeKeto-FriendlyContains Meat

Ingredients

Baking & Cooking1
Chilli Powder2 teaspoonmissing
Cooking Liquids1
Red Wine Vinegar4 tablespoonmissing
Meats1
Beef700 gmissing
Oil1
Vegetable Oil3 tablespoonmissing
Spices & Herbs4
Ginger25 gmissing
Ground cumin2 teaspoonmissing
Paprika1 tablespoonmissing
Ground Turmeric1 teaspoonmissing
Vegetables2
Onion2 piecemissing
Garlic5 clovemissing

Nutrition (per serving)

≈ Estimated
480Calories
44gProtein
14gCarbs
26gFat

Instructions

1

Cut the beef into chunks. Mix the vinegar with the chilli powder, cumin, paprika, turmeric and half the grated garlic and ginger, then coat the beef and marinate for at least 1 hour.

2

Fry the finely chopped onions in the oil until deep golden, about 12 minutes.

3

Add the remaining garlic and ginger and cook for 1 minute.

4

Add the marinated beef with all its marinade and cook over high heat for 5 minutes.

5

Pour in enough water to just cover, bring to a simmer, then cover and cook gently for 1 to 1.5 hours until the beef is very tender and the sauce is thick.

6

Season with salt and serve with rice.

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