Salt and Pepper Chicken
Community· not yet ratedCrunchy fried chicken stir-fried with peppers, chilli and a fragrant salt and pepper seasoning.
✓ Gluten-Free⚠ Contains Meat
Ingredients
Baking & Cooking2
Cornflour5 tablespoonmissing
Green Chilli1 piecemissing
Meats1
Chicken Thighs600 gmissing
Oil1
Vegetable Oil5 tablespoonmissing
Spices & Herbs4
Chinese Five Spice1 teaspoonmissing
Red Pepper1 piecemissing
Salt1 teaspoonmissing
Black Pepper1 teaspoonmissing
Vegetables2
Spring Onions3 piecemissing
Garlic2 clovemissing
Nutrition (per serving)
≈ Estimated460Calories
36gProtein
34gCarbs
20gFat
Instructions
1
Cut the chicken into chunks and toss with the cornflour, five spice, 1 tsp salt and 1 tsp pepper.
2
Heat 4 tbsp oil in a pan and fry the chicken in batches until deep golden and crisp. Drain and set aside.
3
In the remaining oil, stir-fry the sliced pepper, chilli and garlic for 2 minutes.
4
Return the chicken and toss over high heat with the sliced spring onions for 1 minute.
5
Taste and add a little more salt and pepper if needed. Serve immediately with rice.
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