Sweet Chilli Chicken

Sweet Chilli Chicken

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Crispy chicken pieces tossed in a sticky sweet chilli glaze.

30 mins
4 servings
basic
(0 reviews)
Gluten-FreeContains Meat

Ingredients

Baking & Cooking1
Cornflour4 tablespoonmissing
Meats1
Chicken Breast600 gmissing
Oil1
Vegetable Oil4 tablespoonmissing
Sauces2
Sweet Chilli Sauce5 tablespoonmissing
Soy Sauce2 tablespoonmissing
Vegetables2
Garlic2 clovemissing
Spring Onions2 piecemissing

Nutrition (per serving)

≈ Estimated
470Calories
34gProtein
42gCarbs
18gFat

Instructions

1

Cut the chicken into bite-size pieces and toss in the cornflour with a pinch of salt to coat.

2

Heat the oil in a large pan and fry the chicken in batches until golden and crisp all over. Drain and set aside.

3

Pour off most of the oil, add the crushed garlic and cook for 30 seconds.

4

Add the sweet chilli sauce, soy sauce and a splash of water, and bubble for a minute until glossy.

5

Return the chicken and toss to coat in the sticky glaze.

6

Scatter with sliced spring onions and serve with rice.

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