Sesame Prawn Toast
Community· not yet ratedCrisp fried triangles of bread topped with a savoury prawn paste and sesame seeds.
✓ Weight Loss Friendly (<450 kcal)⚠ Contains Gluten⚠ Contains Meat
Ingredients
Baking & Cooking1
Bread4 slicemissing
Dairy1
Egg1 piecemissing
Oil1
Vegetable Oil300 mlmissing
Sauces1
Soy Sauce1 tablespoonmissing
Seafood1
Raw Prawns250 gmissing
Spices & Herbs2
Ginger10 gmissing
Sesame Seeds4 tablespoonmissing
Vegetables1
Spring Onions2 piecemissing
Nutrition (per serving)
≈ Estimated340Calories
16gProtein
26gCarbs
20gFat
Instructions
1
Blitz the prawns with the spring onions, grated ginger, egg white and soy sauce to a smooth paste.
2
Spread the paste thickly and evenly over the slices of bread.
3
Press the paste side firmly into a plate of sesame seeds to coat.
4
Cut each slice into four triangles.
5
Heat the oil to 170C and fry the toasts paste-side down for 2 minutes, then flip and fry for 1 minute until golden and crisp.
6
Drain on kitchen paper and serve hot with sweet chilli sauce.
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