Loaded Baked Sweet Potato
Community· not yet ratedFluffy baked sweet potatoes topped with spiced black beans, avocado and yogurt.
✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegetarian⚠ Avoid for Diabetics (High Sugar/Carbs)⚠ High Carbs (Not Keto)⚠ Contains Dairy/Eggs (Non-Vegan)
Ingredients
Dairy1
Natural Yogurt4 tablespoonmissing
Fruits1
Lime1 piecemissing
Spices & Herbs2
Ground cumin1 teaspoonmissing
Smoked Paprika1 teaspoonmissing
Vegetables3
Sweet Potato4 piecemissing
Black Beans400 gmissing
Avocado1 piecemissing
Nutrition (per serving)
≈ Estimated380Calories
12gProtein
58gCarbs
12gFat
Instructions
1
Heat the oven to 200C. Prick the sweet potatoes and bake directly on the shelf for 45-50 minutes until soft.
2
Warm the drained black beans in a pan with the cumin, smoked paprika and a splash of water. Season.
3
Mash the avocado with the lime juice and a pinch of salt.
4
Split the baked sweet potatoes open and fluff the insides with a fork.
5
Top each with the spiced beans, smashed avocado and a spoonful of yogurt. Finish with coriander and serve.
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