Roasted Vegetable Couscous

Name: Roasted Vegetable Couscous
Prep time: 40 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 piece Courgette; 1 piece Aubergine; 2 piece Red Pepper; 1 piece Red Onion; 250 g Couscous; 300 ml Vegetable Stock; 1 piece Lemon; 4 tablespoon Olive Oil

by Rafaela Santos

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Fluffy couscous tossed with sweet roasted Mediterranean vegetables and herbs.

40 mins

4 servings

beginner

(0 reviews)

✓ Weight Loss Friendly (<450 kcal)✓ Vegan✓ Vegetarian⚠ Avoid for Diabetics (High Sugar/Carbs)⚠ Contains Gluten

Ingredients

Couscous250 gmissing

Vegetable Stock300 mlmissing

Lemon1 piecemissing

Olive Oil4 tablespoonmissing

Red Pepper2 piecemissing

Courgette1 piecemissing

Aubergine1 piecemissing

Red Onion1 piecemissing

Nutrition (per serving)

≈ Estimated

340Calories

9gProtein

50gCarbs

12gFat

Instructions

Heat the oven to 200C. Chop the vegetables into chunks, toss with 3 tbsp olive oil and salt, and roast for 25-30 minutes until tender and caramelised.

Put the couscous in a bowl and pour over the hot stock. Cover and leave for 5 minutes, then fluff up with a fork.

Stir the remaining olive oil and the lemon juice through the couscous.

Fold the roasted vegetables through the couscous.

Season, scatter with fresh herbs and serve warm or at room temperature.

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