Mixed Vegetable Curry

Name: Mixed Vegetable Curry
Prep time: 40 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 piece Onion; 3 clove Garlic; 20 g Ginger; 700 g Mixed Vegetables; 400 g Tinned Chopped Tomatoes; 200 ml Coconut Milk; 2 tablespoon Curry Powder; 2 tablespoon Vegetable Oil

by Rafaela Santos

Community· not yet rated

A fragrant, comforting curry of mixed vegetables in a spiced tomato and coconut sauce.

40 mins

4 servings

beginner

(0 reviews)

✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegetarian⚠ Contains Dairy/Eggs (Non-Vegan)

Ingredients

Mixed Vegetables700 gmissing

Coconut Milk200 mlmissing

Vegetable Oil2 tablespoonmissing

Ginger20 gmissing

Curry Powder2 tablespoonmissing

Onion1 piecemissing

Garlic3 clovemissing

Tinned Chopped Tomatoes400 gmissing

Nutrition (per serving)

≈ Estimated

320Calories

8gProtein

34gCarbs

18gFat

Instructions

Fry the chopped onion in the oil until soft, then add the grated garlic and ginger and cook for 1 minute.

Stir in the curry powder and cook for 30 seconds until fragrant.

Add the chopped tomatoes and simmer for 5 minutes.

Add the chopped mixed vegetables and coconut milk, then simmer for 20-25 minutes until everything is tender and the sauce has thickened.

Season to taste and serve with rice or naan, scattered with coriander.

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