Spanakopita

Spanakopita

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Greek spinach and feta pie in crisp layers of filo pastry.

70 mins
6 servings
intermediate
(0 reviews)
Weight Loss Friendly (<450 kcal)VegetarianContains GlutenContains Dairy/Eggs (Non-Vegan)

Ingredients

Baking & Cooking1
Filo Pastry250 gmissing
Dairy3
Feta Cheese200 gmissing
Egg2 piecemissing
Butter80 gmissing
Spices & Herbs1
Fresh Dill20 gmissing
Vegetables2
Spinach500 gmissing
Onion1 piecemissing

Nutrition (per serving)

≈ Estimated
380Calories
14gProtein
28gCarbs
24gFat

Instructions

1

Wilt the spinach in a pan, then drain and squeeze out all the excess water and chop.

2

Soften the chopped onion in a little butter, then mix with the spinach, crumbled feta, beaten eggs and chopped dill. Season with pepper.

3

Heat the oven to 190C. Brush a baking dish with melted butter.

4

Layer half the filo sheets in the dish, brushing each with melted butter and letting the edges overhang.

5

Spread in the filling, then fold over the overhang and top with the remaining buttered filo sheets, tucking in the edges.

6

Score the top into portions and bake for 35-40 minutes until deep golden and crisp. Cool slightly before cutting.

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