Tzatziki

Name: Tzatziki
Prep time: 15 min
Total time: 15 min
Yield: 6 servings
Ingredients: 400 g Greek Yogurt; 0.5 piece Cucumber; 1 clove Garlic; 1 tablespoon Fresh Mint; 1 tablespoon Extra Virgin Olive Oil; 0.5 piece Lemon

by Rafaela Santos

Community· not yet rated

A cool Greek dip of thick yogurt, cucumber, garlic and mint.

Time:15 mins

Serves:

6 servings

Level:medium

(0 reviews)

✓ Diabetic-Friendly✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegetarian⚠ Contains Dairy/Eggs (Non-Vegan)

Ingredients

Greek Yogurt400 gmissing

Lemon0.5 piecemissing

Extra Virgin Olive Oil1 tablespoonmissing

Fresh Mint1 tablespoonmissing

Cucumber0.5 piecemissing

Garlic1 clovemissing

Nutrition under review

Nutrition figures are hidden until quantities, servings, source data and plausibility checks are verified.

Instructions

Coarsely grate the cucumber, then squeeze out as much liquid as possible in a clean cloth.

Mix the cucumber into the yogurt with the crushed garlic and chopped mint.

Stir in the olive oil and a squeeze of lemon, and season with salt.

Chill for 20 minutes to let the flavours develop before serving.

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