Beef Bulgogi
Community· not yet ratedThinly sliced beef marinated in a sweet soy, pear and sesame sauce, then quickly seared.
✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)⚠ Contains Meat
Ingredients
Added Sweeteners1
Sugar2 tablespoonmissing
Fruits1
Pear0.5 piecemissing
Meats1
Beef Sirloin600 gmissing
Oil1
Sesame Oil2 tablespoonmissing
Sauces1
Soy Sauce4 tablespoonmissing
Spices & Herbs2
Ginger15 gmissing
Sesame Seeds1 tablespoonmissing
Vegetables2
Garlic3 clovemissing
Spring Onions3 piecemissing
Nutrition (per serving)
≈ Estimated420Calories
34gProtein
20gCarbs
22gFat
Instructions
1
Freeze the beef for 30 minutes, then slice it as thinly as possible against the grain.
2
Grate the pear and mix with the soy sauce, grated garlic and ginger, sugar and sesame oil to make the marinade.
3
Toss the beef in the marinade and leave for at least 20 minutes.
4
Heat a large pan or wok until very hot and sear the beef in batches for 1-2 minutes until caramelised at the edges.
5
Scatter with the sliced spring onions and sesame seeds and serve with steamed rice and kimchi.
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