Chicken Chow Mein

Name: Chicken Chow Mein
Prep time: 25 min
Total time: 25 min
Yield: 4 servings
Ingredients: 300 g Egg Noodles; 400 g Chicken Breast; 150 g Beansprouts; 1 piece Red Pepper; 4 piece Spring Onions; 2 clove Garlic; 3 tablespoon Soy Sauce; 2 tablespoon Oyster Sauce; 1 tablespoon Sesame Oil; 2 tablespoon Vegetable Oil

by Rafaela Santos

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Stir-fried egg noodles with chicken, crunchy vegetables and a savoury soy sauce.

Time:25 mins

Serves:

4 servings

Level:medium

(0 reviews)

✓ High-Protein✓ Dairy-Free⚠ Avoid for Diabetics (High Sugar/Carbs)⚠ Contains Gluten⚠ High Carbs (Not Keto)⚠ Contains Meat

Ingredients

Egg Noodles300 gmissing

Chicken Breast400 gmissing

Sesame Oil1 tablespoonmissing

Vegetable Oil2 tablespoonmissing

Soy Sauce3 tablespoonmissing

Oyster Sauce2 tablespoonmissing

Red Pepper1 piecemissing

Beansprouts150 gmissing

Spring Onions4 piecemissing

Garlic2 clovemissing

Nutrition under review

Nutrition figures are hidden until quantities, servings, source data and plausibility checks are verified.

Instructions

Cook the noodles according to the pack, drain and toss with a little sesame oil.

Slice the chicken thinly. Heat the oil in a wok until very hot and stir-fry the chicken for 3-4 minutes until golden and cooked.

Add the sliced pepper and garlic and stir-fry for 2 minutes.

Add the noodles, beansprouts, soy sauce and oyster sauce, tossing everything together over high heat for 2 minutes.

Stir through the spring onions and serve immediately.

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