Chicken Enchiladas
Community· not yet ratedRolled tortillas filled with chicken, smothered in a spiced tomato sauce and baked under melted cheese.
⚠ Avoid for Diabetics (High Sugar/Carbs)⚠ Contains Gluten⚠ Contains Meat
Ingredients
Baking & Cooking1
Chilli Powder1 teaspoonmissing
Dairy1
Cheddar Cheese150 gmissing
Meats1
Cooked Chicken400 gmissing
Oil1
Olive Oil2 tablespoonmissing
Pasta & Noodles1
Flour Tortillas8 piecemissing
Spices & Herbs1
Ground cumin1 teaspoonmissing
Vegetables3
Onion1 piecemissing
Garlic2 clovemissing
Tinned Chopped Tomatoes400 gmissing
Nutrition (per serving)
≈ Estimated560Calories
34gProtein
46gCarbs
26gFat
Instructions
1
Heat the oven to 190C. Fry the chopped onion and garlic in the oil until soft.
2
Add the chopped tomatoes, chilli powder and cumin, and simmer for 10 minutes to a smooth sauce. Season.
3
Mix the shredded chicken with a few spoonfuls of the sauce.
4
Divide the chicken between the tortillas, roll up and place seam-side down in a baking dish.
5
Pour over the remaining sauce and scatter with the grated cheese.
6
Bake for 20-25 minutes until bubbling and golden. Serve with soured cream and coriander.
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