Guacamole
Community· not yet ratedChunky Mexican avocado dip with lime, coriander, onion and chilli – ready in minutes.
✓ Diabetic-Friendly✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegan✓ Vegetarian
Ingredients
Baking & Cooking1
Green Chilli1 piecemissing
Fruits1
Lime1 piecemissing
Spices & Herbs2
Fresh Coriander3 tablespoonmissing
Salt1 pinchmissing
Vegetables2
Avocado3 piecemissing
Red Onion0.5 piecemissing
Nutrition (per serving)
≈ Estimated180Calories
3gProtein
10gCarbs
15gFat
Instructions
1
Halve the avocados, remove the stones and scoop the flesh into a bowl.
2
Mash roughly with a fork, leaving some chunky texture.
3
Stir in the finely chopped red onion, chopped coriander and finely chopped chilli.
4
Squeeze in the lime juice, season with salt and mix. Taste and adjust the lime and salt, then serve straight away with tortilla chips.
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