Guacamole

Name: Guacamole
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 3 piece Avocado; 1 piece Lime; 0.5 piece Red Onion; 3 tablespoon Fresh Coriander; 1 piece Green Chilli; 1 pinch Salt

by Rafaela Santos

Community· not yet rated

Chunky Mexican avocado dip with lime, coriander, onion and chilli – ready in minutes.

Time:10 mins

Serves:

4 servings

Level:medium

(0 reviews)

✓ Diabetic-Friendly✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegan✓ Vegetarian✓ Dairy-Free

Ingredients

Green Chilli1 piecemissing

Lime1 piecemissing

Fresh Coriander3 tablespoonmissing

Salt1 pinchmissing

Avocado3 piecemissing

Red Onion0.5 piecemissing

Nutrition under review

Nutrition figures are hidden until quantities, servings, source data and plausibility checks are verified.

Instructions

Halve the avocados, remove the stones and scoop the flesh into a bowl.

Mash roughly with a fork, leaving some chunky texture.

Stir in the finely chopped red onion, chopped coriander and finely chopped chilli.

Squeeze in the lime juice, season with salt and mix. Taste and adjust the lime and salt, then serve straight away with tortilla chips.

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