Aloo Gobi
Community· not yet ratedA dry North Indian curry of potato and cauliflower tossed with cumin, turmeric and ginger.
✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegan✓ Vegetarian
Ingredients
Oil1
Vegetable Oil3 tablespoonmissing
Spices & Herbs4
Ginger20 gmissing
Cumin Seeds1 teaspoonmissing
Ground Turmeric1 teaspoonmissing
Garam Masala1 teaspoonmissing
Vegetables4
Potatoes400 gmissing
Cauliflower1 headmissing
Onion1 piecemissing
Garlic3 clovemissing
Nutrition (per serving)
≈ Estimated240Calories
7gProtein
36gCarbs
9gFat
Instructions
1
Peel and dice the potatoes and cut the cauliflower into florets.
2
Heat the oil in a large pan and add the cumin seeds. When they sizzle, add the finely chopped onion and cook until soft.
3
Stir in the grated garlic, ginger and turmeric, then add the potatoes and cauliflower and toss to coat.
4
Add a splash of water, cover and cook over medium heat for 20-25 minutes, stirring occasionally, until the vegetables are tender.
5
Uncover, sprinkle over the garam masala and cook for a few minutes to dry out slightly. Season and scatter with coriander to serve.
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