Palak Paneer

Name: Palak Paneer
Prep time: 35 min
Total time: 35 min
Yield: 4 servings
Ingredients: 250 g Paneer; 400 g Spinach; 1 piece Onion; 3 clove Garlic; 20 g Ginger; 1 piece Green Chilli; 1 teaspoon Ground cumin; 1 teaspoon Garam Masala; 3 tablespoon Double Cream; 2 tablespoon Vegetable Oil

by Rafaela Santos

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Cubes of paneer cheese in a smooth, gently spiced spinach sauce – a much-loved vegetarian North Indian curry.

Time:35 mins

Serves:

4 servings

Level:medium

(0 reviews)

✓ Diabetic-Friendly✓ Gluten-Free✓ Keto-Friendly✓ Weight Loss Friendly (<450 kcal)✓ Vegetarian✓ High-Protein⚠ Contains Dairy/Eggs (Non-Vegan)

Ingredients

Green Chilli1 piecemissing

Paneer250 gmissing

Double Cream3 tablespoonmissing

Vegetable Oil2 tablespoonmissing

Ginger20 gmissing

Ground cumin1 teaspoonmissing

Garam Masala1 teaspoonmissing

Spinach400 gmissing

Onion1 piecemissing

Garlic3 clovemissing

Nutrition under review

Nutrition figures are hidden until quantities, servings, source data and plausibility checks are verified.

Instructions

Blanch the spinach in boiling water for 1 minute, drain, refresh under cold water, then blend to a smooth purée.

Cut the paneer into cubes and lightly fry in 1 tbsp oil until golden on all sides. Set aside.

In the remaining oil, fry the finely chopped onion until soft, then add the grated garlic, ginger and chopped chilli and cook for 1 minute.

Stir in the cumin and garam masala and cook for 30 seconds until fragrant.

Add the spinach purée and a splash of water, and simmer gently for 5 minutes. Season with salt.

Stir in the paneer and cream, warm through for 2-3 minutes and serve with rice or roti.

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