Vegetarian Shakshuka

Name: Vegetarian Shakshuka
Prep time: 1 h
Total time: 1 h
Yield: 4 servings
Ingredients: 0.5 piece Red Onions; 0.5 piece Red Pepper; 400 g Tomato; 0.5 teaspoon Cumin; 0.5 teaspoon Garlic Granules; 0.5 teaspoon Cayenne Pepper; 1 teaspoon Paprika; 2 piece Egg; 1 g Parsley; 1 g Chilli Flakes; 2 slice Toast

by Rafaela Santos

Community· not yet rated

Vegetarian

60 mins

4 servings

basic

(0 reviews)

✓ Diabetic-Friendly✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegetarian⚠ Contains Dairy/Eggs (Non-Vegan)

Ingredients

Chilli Flakes1 gmissing

Toast2 slicemissing

Egg2 piecemissing

Red Pepper0.5 piecemissing

Cumin0.5 teaspoonmissing

Cayenne Pepper0.5 teaspoonmissing

Paprika1 teaspoonmissing

Parsley1 gmissing

Red Onions0.5 piecemissing

Tomato400 gmissing

Garlic Granules0.5 teaspoonmissing

Nutrition (per serving)

≈ Estimated

125Calories

6gProtein

12gCarbs

4gFat

Instructions

Fry onion and pepper together on medium heat until onion is soft

Add garlic granules, cook for a minute

Add chopped tomatoes and remaining spices, stir well

Simmer for about 20 minutes

Make indents for in the sauce and crack an egg into each one

Once egg whites are cooked through, garnish and serve with toast

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