Turkish lamb pilau

Turkish lamb pilau

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Lamb

50 mins
4 servings
basic
(0 reviews)
Gluten-FreeAvoid for Diabetics (High Sugar/Carbs)High Carbs (Not Keto)High Calorie (1224 kcal)Contains Meat

Ingredients

Baking & Cooking1
Basmati Rice250 gmissing
Fruits1
Apricots12 piecemissing
Meats2
Lamb500 gmissing
Lamb Stock1 piecemissing
Nuts & seeds1
Pine Nuts1 piecemissing
Oil1
Olive Oil1 tablespoonmissing
Spices & Herbs2
Cinnamon2 piecemissing
Mint1 piecemissing
Vegetables1
Onion1 gmissing

Nutrition (per serving)

≈ Estimated
1224Calories
54gProtein
93gCarbs
56gFat

Instructions

1

step 1

2

Dry-fry the pine nuts or almonds in a large pan until lightly toasted, then tip onto a plate. Add the oil to the pan, then fry the onion and cinnamon together until starting to turn golden. Turn up the heat, stir in the lamb, fry until the meat changes colour, then tip in the rice and cook for 1 min, stirring all the time.

3

step 2

4

Pour in 500ml boiling water, crumble in the stock cube, add the apricots, then season to taste. Turn the heat down, cover and simmer for 12 mins until the rice is tender and the stock has been absorbed. Toss in the pine nuts and mint and serve.

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