Sweet and Sour Pork

Sweet and Sour Pork

Community· not yet rated

Pork

55 mins
4 servings
basic
(0 reviews)
Gluten-FreeWeight Loss Friendly (<450 kcal)Avoid for Diabetics (High Sugar/Carbs)Contains Meat

Ingredients

Added Sweeteners1
Sugar1 teaspoonmissing
Baking & Cooking1
Starch10 gmissing
Cooking Liquids2
Water1 piecemissing
Vinegar10 gmissing
Dairy1
Egg1 piecemissing
Meats1
Pork200 gmissing
Sauces1
Soy Sauce10 gmissing
Spices & Herbs2
Salt0.5 teaspoonmissing
Coriander1 piecemissing
Vegetables1
Tomato Puree30 gmissing

Nutrition (per serving)

≈ Estimated
192Calories
16gProtein
9gCarbs
9gFat

Instructions

1

Preparation

2

1. Crack the egg into a bowl. Separate the egg white and yolk.

3

Sweet and Sour Pork

4

2. Slice the pork tenderloin into strips.

5

3. Prepare the marinade using a pinch of salt, one teaspoon of starch, two teaspoons of light soy sauce, and an egg white.

6

4. Marinade the pork strips for about 20 minutes.

7

5. Put the remaining starch in a bowl. Add some water and vinegar to make a starchy sauce.

8

Sweet and Sour Pork

9

Cooking Instructions

10

1. Pour the cooking oil into a wok and heat to 190°C (375°F). Add the marinated pork strips and fry them until they turn brown. Remove the cooked pork from the wok and place on a plate.

11

2. Leave some oil in the wok. Put the tomato sauce and white sugar into the wok, and heat until the oil and sauce are fully combined.

12

3. Add some water to the wok and thoroughly heat the sweet and sour sauce before adding the pork strips to it.

13

4. Pour in the starchy sauce. Stir-fry all the ingredients until the pork and sauce are thoroughly mixed together.

14

5. Serve on a plate and add some coriander for decoration.

Did it work?

No cook reports yet — be the first to let others know.

Log in to share whether it worked for you.

Comments (0)

You must be logged in to leave a comment.

Log In