Split Pea Soup

Split Pea Soup

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Side

30 mins
4 servings
basic
(0 reviews)
Weight Loss Friendly (<450 kcal)Contains GlutenHigh Carbs (Not Keto)Contains Meat

Ingredients

Baking & Cooking1
Bread1 piecemissing
Meats1
Ham1 gmissing
Spices & Herbs1
Bay Leaves2 piecemissing
Vegetables5
Peas200 gmissing
Onions2 piecemissing
Carrots2 piecemissing
Celery1 piecemissing
Frozen Peas300 gmissing

Nutrition (per serving)

≈ Estimated
283Calories
7gProtein
39gCarbs
4gFat

Instructions

1

Put the gammon in a very large pan with 2 litres water and bring to the boil. Remove from the heat and drain off the water – this helps to get rid of some of the saltiness. Recover with 2 litres cold water and bring to the boil again. Put everything but the frozen peas into the pan and bring to the boil. Reduce to a simmer and cook for 1½-2½ hrs, topping up the water as and when you need to, to a similar level it started at. As the ham cooks and softens, you can halve it if you want, so it is all submerged under the liquid. When the ham is tender enough to pull into shreds, it is ready.

2

Lift out the ham, peel off and discard the skin. While it is still hot (wear a clean pair of rubber gloves), shred the meat. Remove bay from the soup and stir in the frozen peas. Simmer for 1 min, then blend until smooth. Add a splash of water if too thick, and return to the pan to heat through if it has cooled, or if you are making ahead.

3

When you are ready to serve, mix the hot soup with most of the ham – gently reheat if made ahead. Serve in bowls with the remaining ham scattered on top, and eat with crusty bread and butter.

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