Spaghetti with Spanish flavours

Spaghetti with Spanish flavours

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Pork

45 mins
4 servings
basic
(0 reviews)
Weight Loss Friendly (<450 kcal)VegetarianAvoid for Diabetics (High Sugar/Carbs)Contains GlutenHigh Carbs (Not Keto)Contains Dairy/Eggs (Non-Vegan)

Ingredients

Dairy1
Parmesan Cheese50 gmissing
Meats1
Chorizo80 gmissing
Oil1
Olive Oil2 tablespoonmissing
Pasta & Noodles1
Spaghetti300 gmissing
Spices & Herbs2
Parsley20 gmissing
Red Pepper2 piecemissing

Nutrition (per serving)

≈ Estimated
433Calories
16gProtein
62gCarbs
13gFat

Instructions

1

step 1

2

Put a pan of water on over a high heat to boil. Meanwhile, snip the chorizo into strips with scissors, and chop the parsley and peppers (check for stray seeds first).

3

step 2

4

When the water is boiling briskly, add the spaghetti with a good measure of salt, stir and return to the boil. Cook for 3 minutes.

5

step 3

6

In a large frying pan, heat the oil, add the chorizo and peppers and plenty of black pepper. Cook for a minute or so, until heated through and the juices are stained red from the paprika in the chorizo. Scoop half a mugful of pasta water from the pan, drain the remainder and tip the spaghetti into the frying pan.

7

step 4

8

Add the parsley and parmesan, toss well and splash in the pasta water, to moisten. Hand round extra parmesan at the table.

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