
Sledz w Oleju (Polish Herrings)
Community· not yet ratedSeafood
✓ Gluten-Free✓ Vegan✓ Vegetarian⚠ High Carbs (Not Keto)
Ingredients
Baking & Cooking1
Herring8 piecemissing
Oil1
Olive Oil118 mlmissing
Spices & Herbs3
Allspice1 teaspoonmissing
Pepper1 teaspoonmissing
Bay Leaf1 piecemissing
Vegetables1
Onion1 slicemissing
Nutrition (per serving)
≈ Estimated506Calories
5gProtein
26gCarbs
35gFat
Instructions
1
Soak herring in cold water for at least 1 hour. If very salty, repeat, changing the water each time.
2
Drain thoroughly and slice herring into bite-size pieces.
3
Place in a jar large enough to accommodate the pieces and cover with oil, allspice, peppercorns, and bay leaf. Close the jar.
4
Refrigerate for 2 to 3 days before eating. This will keep refrigerated up to 2 weeks.
5
Serve with finely chopped onion or onion slices, lemon, and parsley or dill.
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