Shrimp Chow Fun

Shrimp Chow Fun

Community· not yet rated

Seafood

35 mins
4 servings
basic
(0 reviews)
Weight Loss Friendly (<450 kcal)Avoid for Diabetics (High Sugar/Carbs)Contains GlutenContains Meat

Ingredients

Added Sweeteners1
Sugar0.5 tablespoonmissing
Cooking Liquids2
Cooking Wine1 tablespoonmissing
Vinegar0.5 tablespoonmissing
Dairy1
Egg0.5 piecemissing
Nuts & seeds1
Sesame Seed Oil2 teaspoonmissing
Oil1
Oil4 tablespoonmissing
Pasta & Noodles1
Rice Stick Noodles0.5 gmissing
Sauces1
Soy Sauce1 tablespoonmissing
Seafood2
Prawns227 gmissing
Oyster Sauce1 tablespoonmissing
Spices & Herbs2
Pepper1 pinchmissing
Ginger1 teaspoonmissing
Vegetables5
Cornstarch2 tablespoonmissing
Garlic1 teaspoonmissing
Onion118 mlmissing
Bean Sprouts237 mlmissing
Spring Onions118 mlmissing

Nutrition (per serving)

≈ Estimated
400Calories
17gProtein
23gCarbs
25gFat

Instructions

1

STEP 1 - SOAK THE RICE NOODLES

2

Soak the rice noodles overnight untill they are soft

3

STEP 2 - BOIL THE RICE NOODLES

4

Boil the noodles for 10-15 minutes and then rinse with cold water to stop the cooking process of the noodles.

5

STEP 3 -MARINATING THE SHRIMP

6

In a bowl add the shrimp, egg, 1 pinch of white pepper, 1 Teaspoon of sesame seed oil, 1 Tablespoon corn starch and 1 tablespoon of oil

7

Mix together well

8

STEP 4 - STIR FRY

9

In a wok add 2 Tablespoons of oil, shrimp and stir fry them until it is golden brown

10

Set the shrimp aside

11

Add 1 Tablespoon of oil to the work and then add minced garlic, ginger and all of the vegetables.

12

Add the noodles to the wok

13

Next add sherry cooking wine, oyster sauce, sugar, vinegar, sesame seed oil, 1 pinch white pepper, and soy sauce

14

Add back in the shrimp

15

To thicken the sauce, whisk together 1 Tablespoon of corn starch and 2 Tablespoon of water in a bowl and slowly add to your stir-fry until it's the right thickness.

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