Satee
Community· not yet ratedBeef
✓ Gluten-Free⚠ Avoid for Diabetics (High Sugar/Carbs)⚠ High Calorie (1894 kcal)⚠ Contains Meat
Ingredients
Added Sweeteners1
Sugar2 tablespoonmissing
Fruits1
Lemons2 piecemissing
Meats1
Beef2 kgmissing
Oil1
Oil237 mlmissing
Sauces1
Soy Sauce237 mlmissing
Spices & Herbs2
Salt1 teaspoonmissing
Coriander1 teaspoonmissing
Vegetables2
Onion1 piecemissing
Garlic2 clovemissing
Nutrition (per serving)
≈ Estimated1894Calories
138gProtein
17gCarbs
137gFat
Instructions
1
To make the marinade for the satee put in the container of an electric blender:
2
1 large onion, coarsely chopped 2 cloves of garlic
3
Juice of 2 lemons
4
2Tbs. of sugar 1 cup of soy sauce
5
1 tsp. salt 1 tsp. ground coriander for beef (or chicken) or 1 tsp. ground ginger for pork
6
1 cup of oil
7
Blend thoroughly and pour over:
8
5 lbs. of beef or pork tenderloin, cubed
9
DO NOT marinate overnight, but only for a few hours.
10
Place the meat on: 36 skewers
11
Blend well:
12
1 cup of oil
13
2 Tbs. Soy sauce
14
Pour into a large shallow dish.
15
To keep meat from becoming dry, roll each skewer in seasoned oil before frying.
16
Satee is also excellent when barbecued.
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