Salmon Avocado Salad
Community· not yet ratedSeafood
✓ Gluten-Free⚠ Avoid for Diabetics (High Sugar/Carbs)⚠ Contains Meat
Ingredients
Added Sweeteners1
Honey2 teaspoonmissing
Fish1
Salmon400 gmissing
Fruits1
Lime1 piecemissing
Oil1
Olive Oil3 tablespoonmissing
Spices & Herbs1
Mint4 tablespoonmissing
Vegetables3
Avocado3 piecemissing
Cucumber1 piecemissing
Spinach400 gmissing
Nutrition (per serving)
≈ Estimated496Calories
25gProtein
21gCarbs
36gFat
Instructions
1
Season the salmon, then rub with oil. Mix the dressing ingredients together. Halve, stone, peel and slice the avocados. Halve and quarter the cucumber lengthways, then cut into slices. Divide salad, avocado and cucumber between four plates, then drizzle with half the dressing.
2
Heat a non-stick pan. Add the salmon and fry for 3-4 mins on each side until crisp but still moist inside. Put a salmon fillet on top of each salad and drizzle over the remaining dressing. Serve warm.
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