Rosol (Polish Chicken Soup)

Rosol (Polish Chicken Soup)

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Chicken

60 mins
4 servings
basic
(0 reviews)
Diabetic-FriendlyGluten-FreeWeight Loss Friendly (<450 kcal)Contains Meat

Ingredients

Meats1
Chicken Legs4 piecemissing
Spices & Herbs7
Cloves1 piecemissing
Allspice1 teaspoonmissing
Bay Leaf2 piecemissing
Parsley4 gmissing
Dill4 gmissing
Pepper1 teaspoonmissing
Salt1 tablespoonmissing
Vegetables5
Onions2 gmissing
Carrots5 piecemissing
Leek1 piecemissing
Celery1 piecemissing
Cabbage0.25 piecemissing

Nutrition (per serving)

≈ Estimated
370Calories
30gProtein
21gCarbs
14gFat

Instructions

1

Add chicken to a large Dutch oven or stock pot

2

Cover with water

3

Bring to a boil and simmer for 2 to 2 1/2 hours, skimming any impurities off the top to insure a clear broth

4

If your pot is big enough, add the vegetables and spices for the last hour of the cooking time

5

My Dutch oven wasn’t big enough to hold everything, just the chicken and other bones filled the pot, so I cooked the meat/bones for the full cooking time, then removed them, and cooked the vegetables and spices separately

6

Strain everything out of the broth

7

Bone the chicken, pulling the meat into large chunks

8

Slice the carrots

9

Return the chicken and carrots to the broth

10

Cook noodles according to package instructions if you’re using them

11

Add noodles to bowl and then top with hot soup

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