
Polish patties (kotlety)
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⚠ Contains Gluten⚠ High Carbs (Not Keto)⚠ Contains Meat
Ingredients
Baking & Cooking2
Bread Rolls1 piecemissing
Marjoram1 pinchmissing
Beverages1
Breadcrumbs75 gmissing
Dairy2
Milk120 mlmissing
Egg1 piecemissing
Meats1
Beef500 gmissing
Oil1
Vegetable Oil100 mlmissing
Vegetables2
Onion1 piecemissing
Garlic1 piecemissing
Nutrition (per serving)
≈ Estimated697Calories
39gProtein
26gCarbs
47gFat
Instructions
1
step 1
2
Soak the bread roll in the milk so it softens completely. Meanwhile, fry the onion in the oil for around 8 mins or until soft and golden. Add the fried onion to the beef mince along with the egg, garlic, marjoram and some seasoning. Squeeze the excess milk from the bread roll and add it to the mince mixture. Mix everything together and season well.
3
step 2
4
Divide the meat into 8 patties. Tip the dried breadcrumbs into a shallow bowl and coat the patties in it, all over. Heat some oil in a deep frying pan and fry the patties in batches on both sides until browned and cooked through, about 6-7 mins on each side.
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