Patatas bravas
Community· not yet ratedVegetarian
✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegan✓ Vegetarian⚠ Avoid for Diabetics (High Sugar/Carbs)⚠ High Carbs (Not Keto)
Ingredients
Added Sweeteners1
Sugar1 pinchmissing
Baking & Cooking1
Chilli Powder1 pinchmissing
Oil1
Olive Oil3 tablespoonmissing
Spices & Herbs2
Paprika2 teaspoonmissing
Parsley1 piecemissing
Vegetables5
Onion1 piecemissing
Garlic2 clovemissing
Tinned Tomatos225 gmissing
Tomato Puree1 tablespoonmissing
Potatoes900 gmissing
Nutrition (per serving)
≈ Estimated338Calories
6gProtein
53gCarbs
12gFat
Instructions
1
step 1
2
Heat the oil in a pan and fry the onion for about 5 mins until softened. Add the garlic, chopped tomatoes, tomato purée, sweet paprika, chilli powder, sugar and a pinch of salt, then bring to the boil, stirring occasionally. Lower to a simmer and cook for 10 mins until pulpy. Can be kept chilled for up to 24 hrs.
3
step 2
4
Heat oven to 200C/180C fan/gas 6. Pat the potatoes dry with kitchen paper, then tip into a roasting tin and toss in the olive oil and some seasoning. Roast for 40-50 mins until crisp and golden. Tip the potatoes into serving dishes and spoon over the tomato sauce. Sprinkle with some fresh parsley to serve.
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