Padron peppers
Community· not yet ratedVegan
✓ Diabetic-Friendly✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegan✓ Vegetarian
Ingredients
Oil1
Olive Oil1 tablespoonmissing
Spices & Herbs1
Padron Peppers500 gmissing
Nutrition (per serving)
≈ Estimated64Calories
1gProtein
6gCarbs
4gFat
Instructions
1
step 1
2
Heat the olive oil in a large frying pan over a high heat, or if using an air-fryer, heat to 205C for 3 mins. Fry the peppers, stirring frequently, for 5 mins until blistered and wilted. The peppers should be soft and slightly charred.
3
step 2
4
Transfer the peppers to a serving plate and season with some sea salt. Serve with dips or as part of a tapas spread, if you like.
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