Mutabbaq

Mutabbaq

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Miscellaneous

35 mins
4 servings
basic
(0 reviews)
Gluten-FreeAvoid for Diabetics (High Sugar/Carbs)High Carbs (Not Keto)High Calorie (1146 kcal)Contains Meat

Ingredients

Added Sweeteners1
Sugar1 teaspoonmissing
Baking & Cooking1
Filo Pastry12 piecemissing
Dairy2
Egg1 piecemissing
Butter237 mlmissing
Meats1
Mincemeat500 gmissing
Spices & Herbs7
Ginger1 tablespoonmissing
Salt1 teaspoonmissing
Paprika1 teaspoonmissing
Cumin1 teaspoonmissing
Allspice1 teaspoonmissing
Turmeric1 teaspoonmissing
Black Pepper1 teaspoonmissing
Vegetables3
Garlic1 tablespoonmissing
Tomato1 gmissing
Spring Onions4 piecemissing

Nutrition (per serving)

≈ Estimated
1146Calories
41gProtein
47gCarbs
75gFat

Instructions

1

Heat the frying pan and add in some oil. Fry the mashed garlic and ginger first and then add in the minced meat and all seasoning. When the meat is cooked, set aside to cool down.

2

Get another big bowl. Add in egg, chopped tomato, chopped spring onion and minced meat.

3

Get one 2 sheets of filo pastry or 1 sheet spring roll wrap. Brush it with some butter and then put some filling in the middle. Fold the pastry and brush more butter on the seal part.

4

Heat a frying pan and add in some oil to cook the parcel until its both sides and 4 edges all turn into golden brown. (Or brush melted butter all over the parcel and bake it in 180°C oven for 10-15 minutes)

5

Enjoy

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