Laos Plantain Coconut Bake (Flourless Muffin)

Name: Laos Plantain Coconut Bake (Flourless Muffin)
Prep time: 45 min
Total time: 45 min
Yield: 4 servings
Ingredients: 450 ml Coconut Cream; 4 g Plantain; 4 tablespoon Sugar

by Rafaela Santos

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Dessert

Time:45 mins

Serves:

4 servings

Level:medium

(0 reviews)

✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegetarian✓ Dairy-Free⚠ Contains Dairy/Eggs (Non-Vegan)

Ingredients

Sugar4 tablespoonmissing

Plantain4 gmissing

Coconut Cream450 mlmissing

Nutrition under review

Nutrition figures are hidden until quantities, servings, source data and plausibility checks are verified.

Instructions

Preheat oven to 350 degrees.

Mash the plantains until it has a paste consistency.

Mix togher the coconut cream and granulated sugar. Mix well.

Add muffin liners to muffin pan.

Fill the mixture into muffin pan.

Bake for 45 minutes until baked all the way through.

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