Lamb Tagine

Lamb Tagine

Community· not yet rated

Lamb

50 mins
4 servings
basic
(0 reviews)
Gluten-FreeAvoid for Diabetics (High Sugar/Carbs)High Calorie (754 kcal)Contains Meat

Ingredients

Added Sweeteners1
Honey1 tablespoonmissing
Baking & Cooking1
Couscous1 piecemissing
Cooking Liquids1
Vegetable Stock Cube1 piecemissing
Dairy1
Butternut Squash1 piecemissing
Fruits1
Apricot100 gmissing
Meats1
Lamb Leg500 gmissing
Oil1
Olive Oil2 tablespoonmissing
Spices & Herbs5
Cumin1 teaspoonmissing
Ginger1 teaspoonmissing
Saffron1 teaspoonmissing
Cinnamon1 teaspoonmissing
Parsley1 piecemissing
Vegetables3
Onion1 slicemissing
Carrots2 piecemissing
Garlic2 clovemissing

Nutrition (per serving)

≈ Estimated
754Calories
35gProtein
21gCarbs
56gFat

Instructions

1

Heat the olive oil in a heavy-based pan and add the onion and carrot. Cook for 3- 4 mins until softened.

2

Add the diced lamb and brown all over. Stir in the garlic and all the spices and cook for a few mins more or until the aromas are released.

3

Add the honey and apricots, crumble in the stock cube and pour over roughly 500ml boiling water or enough to cover the meat. Give it a good stir and bring to the boil. Turn down to a simmer, put the lid on and cook for 1 hour.

4

Remove the lid and cook for a further 30 mins, then stir in the squash. Cook for 20 – 30 mins more until the squash is soft and the lamb is tender. Serve alongside rice or couscous and sprinkle with parsley and pine nuts, if using.

Did it work?

No cook reports yet — be the first to let others know.

Log in to share whether it worked for you.

Comments (0)

You must be logged in to leave a comment.

Log In