Kumpir
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✓ Diabetic-Friendly✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegetarian⚠ Contains Dairy/Eggs (Non-Vegan)
Ingredients
Baking & Cooking1
Red Chilli Flakes1 pinchmissing
Dairy2
Butter2 tablespoonmissing
Cheese150 gmissing
Spices & Herbs1
Red Pepper1 gmissing
Vegetables2
Potatoes2 gmissing
Onion1 gmissing
Nutrition (per serving)
≈ Estimated186Calories
9gProtein
1gCarbs
17gFat
Instructions
1
If you order kumpir in Turkey, the standard filling is first, lots of butter mashed into the potato, followed by cheese. There’s then a row of other toppings that you can just point at to your heart’s content – sweetcorn, olives, salami, coleslaw, Russian salad, allsorts – and you walk away with an over-stuffed potato because you got ever-excited by the choices on offer.
2
Grate (roughly – you can use as much as you like) 150g of cheese.
3
Finely chop one onion and one sweet red pepper.
4
Put these ingredients into a large bowl with a good sprinkling of salt and pepper, chilli flakes (optional).
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