kofta burgers

kofta burgers

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Lamb

60 mins
4 servings
basic
(0 reviews)
Avoid for Diabetics (High Sugar/Carbs)Contains GlutenHigh Carbs (Not Keto)Contains Meat

Ingredients

Baking & Cooking1
Pita Bread8 piecemissing
Dairy1
Yogurt1 packagemissing
Meats1
Lamb1 gmissing
Sauces1
Chilli Sauce1 tablespoonmissing
Spices & Herbs2
Garam Masala6 tablespoonmissing
Coriander1 piecemissing
Vegetables5
Onion2 piecemissing
Garlic Bulb1 piecemissing
Tomato4 slicemissing
Red Cabbage0.5 piecemissing
Red Onions1 slicemissing

Nutrition (per serving)

≈ Estimated
655Calories
22gProtein
118gCarbs
9gFat

Instructions

1

step 1

2

Tip the mince into a large bowl (use a clean washing-up bowl if you don’t have anything big enough) with all the other burger ingredients and a good pinch of salt. Roll up your sleeves, get your hands into the mix and squelch everything together through your fingers until completely mixed. Pat the mix into 16 small burgers. These may now be frozen for up to 1 month or chilled up to a day ahead.

3

step 2

4

To cook, heat grill to its highest setting and lay the burgers in a single layer on a baking tray (you may need to do this in batches, depending on how big your tray is). Grill on the highest shelf for 5-6 mins on each side until browned and cooked through. Pile burgers onto a platter and serve with all the accompaniments, so everyone can construct their own sandwich.

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