Katsu Chicken curry

Katsu Chicken curry

Community· not yet rated

Chicken

55 mins
4 servings
basic
(0 reviews)
Avoid for Diabetics (High Sugar/Carbs)Contains GlutenHigh Carbs (Not Keto)High Calorie (1887 kcal)Contains Meat

Ingredients

Added Sweeteners1
Honey2 teaspoonmissing
Baking & Cooking1
Plain Flour2 tablespoonmissing
Beverages1
Breadcrumbs100 gmissing
Dairy1
Egg1 piecemissing
Meats2
Chicken Breast1.8 kgmissing
Chicken Stock600 mlmissing
Nuts & seeds1
Sunflower Oil2 tablespoonmissing
Oil1
Vegetable Oil230 mlmissing
Sauces1
Soy Sauce4 teaspoonmissing
Spices & Herbs3
Curry Powder4 teaspoonmissing
Bay Leaf1 piecemissing
Garam Masala1 teaspoonmissing
Vegetables3
Onions2 slicemissing
Garlic5 clovemissing
Carrot2 slicemissing

Nutrition (per serving)

≈ Estimated
1887Calories
189gProtein
40gCarbs
103gFat

Instructions

1

Prep:15min › Cook:30min › Ready in:45min

2

For the curry sauce: Heat oil in medium non-stick saucepan, add onion and garlic and cook until softened. Stir in carrots and cook over low heat for 10 to 12 minutes.

3

Add flour and curry powder; cook for 1 minute. Gradually stir in stock until combined; add honey, soy sauce and bay leaf. Slowly bring to the boil.

4

Turn down heat and simmer for 20 minutes or until sauce thickens but is still of pouring consistency. Stir in garam masala. Pour the curry sauce through a sieve; return to saucepan and keep on low heat until ready to serve.

5

For the chicken: Season both sides of chicken breasts with salt and pepper. Place flour, egg and breadcrumbs in separate bowls and arrange in a row. Coat the chicken breasts in flour, then dip them into the egg, then coat in breadcrumbs, making sure you cover both sides.

6

Heat oil in large frying pan over medium-high heat. Place chicken into hot oil and cook until golden brown, about 3 or 4 minutes each side. Once cooked, place on kitchen paper to absorb excess oil.

7

Pour curry sauce over chicken, serve with white rice and enjoy!

Did it work?

No cook reports yet — be the first to let others know.

Log in to share whether it worked for you.

Comments (0)

You must be logged in to leave a comment.

Log In