
Karbonader (Lean Beef Patties) with Caramelized Onions
Community· not yet ratedBeef
✓ Diabetic-Friendly✓ Gluten-Free✓ Keto-Friendly✓ Weight Loss Friendly (<450 kcal)⚠ Contains Meat
Ingredients
Cooking Liquids1
Water50 mlmissing
Dairy1
Butter1 tablespoonmissing
Meats1
Beef454 gmissing
Spices & Herbs3
Salt0.5 teaspoonmissing
Pepper0.5 teaspoonmissing
Nutmeg0.5 teaspoonmissing
Vegetables2
Onion2 piecemissing
Cornstarch0.5 tablespoonmissing
Nutrition (per serving)
≈ Estimated351Calories
30gProtein
7gCarbs
21gFat
Instructions
1
Grate half an onion and set aside. Slice the rest of the onions and fry in butter on low/medium heat until caramelized.
2
In a bowl, mix together ground beef, grated onion, salt, pepper, nutmeg, potato/corn starch, and water.
3
Form into a sausage and cut 6 patties. Using a knife make a light grid pattern in each patty.
4
Brown both sides of the karbonader in butter on high heat, then turn down to low heat and fry for another 2 – 3 minutes.
5
Serve the karbonader and onions with potatoes, stewed peas, and brown sauce for dinner, or on a slice of bread for lunch or a snack.
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