
Goat
Nutrition figures are hidden until quantities, servings, source data and plausibility checks are verified.
Rinse goat meat with vinegar and water.
Season goat meat with 1½ tablespoon curry powder, all-purpose seasoning, ground ginger, allspice, onion, garlic cloves, and thyme. Marinate for at least 4 hours or up to overnight.
Remove onion and garlic from the goat and set aside.
Set an electric pressure cooker, like an Instant Pot, on high sauté and add oil. Add goat meat and brown, about 2-3 minutes per side. Remove goat from the insert and add 1 tablespoon oil and the remaining curry powder and sauté for about 10 seconds. Then add onions and garlic and sauté until softened, about 4 minutes. If the onions look dry, add a little water and continue to sauté.
Add goat and water to the pressure cooker and cover. Cook for 40 minutes on high pressure. Allow to naturally release for 10 minutes, then release the remaining pressure.
Once all the pressure has been released, open the pressure cooker. Set to sauté for 10-15 minutes, add potatoes and a whole scotch bonnet pepper. Cook until potatoes have softened. Remove the scotch bonnet pepper.
No cook reports yet — be the first to let others know.
Log in to share whether it worked for you.