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Fresh sardines
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✓ Diabetic-Friendly✓ Keto-Friendly✓ Weight Loss Friendly (<450 kcal)✓ Dairy-Free⚠ Contains Gluten⚠ Contains Meat
Ingredients
Flour1 gmissing
Sardines500 gmissing
Vegetable Oil1 piecemissing
Salt1 piecemissing
Nutrition under review
Nutrition figures are hidden until quantities, servings, source data and plausibility checks are verified.
Instructions
Wash the fish under the cold tap. Roll in the flour and deep fry in oil until crispy. Lay on kitchen towel to get rid of the excess oil and serve hot or cold with a slice of lemon.
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