
Fasoliyyeh Bi Z-Zayt (Syrian Green Beans with Olive Oil)
Community· not yet ratedVegan
✓ Diabetic-Friendly✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)✓ Vegan✓ Vegetarian
Ingredients
Oil1
Olive Oil59 mlmissing
Spices & Herbs2
Salt1 piecemissing
Cilantro59 mlmissing
Vegetables2
Green Beans454 gmissing
Garlic1 clovemissing
Nutrition (per serving)
≈ Estimated251Calories
3gProtein
12gCarbs
17gFat
Instructions
1
Place the green beans into a large pot, and drizzle with olive oil. Season with salt to taste, and put the lid on the pot. Cook over medium-high heat, stirring occasionally, until beans are cooked to your desired doneness. Syrians like it cooked until the green beans are turning brownish in color. The idea is not to saute them, but to let them steam in the moisture released by the ice crystals.
2
Add cilantro and garlic to the beans, and continue to cook just until the cilantro has started to wilt. Eat as a main course by scooping up with warm pita bread or serve as a side dish.
Did it work?
No cook reports yet — be the first to let others know.
Log in to share whether it worked for you.
Comments (0)
You must be logged in to leave a comment.
Log In