Falafel Pita Sandwich with Tahini Sauce
Community· not yet ratedVegetarian
✓ Vegan✓ Vegetarian⚠ Avoid for Diabetics (High Sugar/Carbs)⚠ Contains Gluten⚠ High Carbs (Not Keto)⚠ High Calorie (769 kcal)
Ingredients
Baking & Cooking3
Falafel12 piecemissing
Tahini59 mlmissing
Pita Bread6 piecemissing
Cooking Liquids1
Water59 mlmissing
Fruits1
Lemon Juice2 tablespoonmissing
Spices & Herbs3
Paprika0.25 teaspoonmissing
Dill Pickles1 piecemissing
Harissa Spice3 teaspoonmissing
Vegetables5
Garlic2 clovemissing
Lettuce1 piecemissing
Tomato1 piecemissing
Cucumber0.5 piecemissing
Red Onions0.25 piecemissing
Nutrition (per serving)
≈ Estimated769Calories
22gProtein
113gCarbs
12gFat
Instructions
1
Preheat the oven to 450 degrees F (230 degrees C). Place falafel on a baking sheet.
2
Bake in the preheated oven until heated through, 8 to 10 minutes.
3
While falafel bake, whisk tahini, water, lemon juice, garlic, and paprika together in a bowl.
4
Cut about 1 inch from the top of each pita to form a pocket. Add 2 falafel to each pita with equal amounts lettuce, tomato, cucumber, pickle, and red onion. Drizzle each with about 1 tablespoon tahini sauce and some harissa.
Did it work?
No cook reports yet — be the first to let others know.
Log in to share whether it worked for you.
Comments (0)
You must be logged in to leave a comment.
Log In