Fainá
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✓ Weight Loss Friendly (<450 kcal)✓ Vegan✓ Vegetarian⚠ Contains Gluten⚠ High Carbs (Not Keto)
Ingredients
Cooking Liquids1
Water600 mlmissing
Oil1
Olive Oil4 tablespoonmissing
Spices & Herbs2
Salt1 piecemissing
Pepper1 piecemissing
Vegetables1
Chickpea Flour200 gmissing
Nutrition (per serving)
≈ Estimated321Calories
5gProtein
39gCarbs
16gFat
Instructions
1
Prepare the Batter: Whisk together chickpea flour, water, salt, and pepper. Let sit for at least 4 hours.
2
Bake: Preheat the oven to 220°C (430°F). Pour olive oil into a round baking dish and heat in the oven. Pour in the batter and bake for 25-30 minutes, until golden.
3
Serve: Slice and serve hot, optionally with black pepper on top.
4
Pro Tips:
5
Let the batter rest for at least 2 hours, or overnight in the refrigerator, to ensure the chickpea flour fully hydrates and the flavors meld.
6
For a crispy edge, preheat the baking pan with oil in the oven before adding the batter.
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