Crispy Eggplant
Community· not yet ratedVegetarian
✓ Weight Loss Friendly (<450 kcal)✓ Vegetarian⚠ Contains Gluten⚠ High Carbs (Not Keto)⚠ Contains Dairy/Eggs (Non-Vegan)
Ingredients
Beverages1
Breadcrumbs237 mlmissing
Dairy2
Egg Plants1 gmissing
Eggs2 piecemissing
Nuts & seeds1
Sesame Seed50 gmissing
Oil1
Vegetable Oil1 gmissing
Spices & Herbs2
Salt1 piecemissing
Pepper1 piecemissing
Nutrition (per serving)
≈ Estimated269Calories
11gProtein
33gCarbs
10gFat
Instructions
1
Slice eggplant into 1 cm (0.4-inch) slices. Place them in a bowl and sprinkle them with salt. allow them to sit for 30 minutes to render some of their liquid and bitterness.
2
2. After 30 minutes wash eggplant slices from salt and pat dry with a kitchen towel.
3
3. In a large bowl/plate place breadcrumbs and sesame seeds. In another bowl beat 2 eggs with pinch salt and pepper.
4
4. Heal oil in a large skillet over high heat.
5
5. Dip eggplant slices in egg, then in crumbs, and place in hot oil. Fry 2 to 3 minutes on each side, or until golden brown. Drain on a paper towel.
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