Chocolate Avocado Mousse

Chocolate Avocado Mousse

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Dessert

45 mins
4 servings
basic
(0 reviews)
Gluten-FreeWeight Loss Friendly (<450 kcal)VegetarianAvoid for Diabetics (High Sugar/Carbs)Contains Dairy/Eggs (Non-Vegan)

Ingredients

Added Sweeteners1
Honey2 tablespoonmissing
Baking & Cooking1
Cacao3 tablespoonmissing
Cooking Liquids1
Water2 tablespoonmissing
Fruits2
Banana1 piecemissing
Lemon Juice1 teaspoonmissing
Spices & Herbs2
Vanilla1 teaspoonmissing
Sea Salt1 pinchmissing
Vegetables1
Avocado1 piecemissing

Nutrition (per serving)

≈ Estimated
101Calories
1gProtein
16gCarbs
4gFat

Instructions

1

1. Blend all the mousse ingredients together in your food processor until smooth. Add the cacao powder first and, as you blend, have all the ingredients to hand in order to adjust the ratios slightly as the size of avocados and bananas varies so much. The perfect ratio in order to avoid the dish tasting too much of either is to use equal amounts of both.

2

2. Taste and add a few drops of stevia if you feel you need more sweetness.

3

3. Fill little cups or shot glasses with the mousse, sprinkle with the cacao powder or nibs and serve.

4

Tip If you don’t have a frozen banana to hand you can just use a normal one and then chill the mousse before serving for a cooling dessert.

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