Chicken Quinoa Greek Salad

Chicken Quinoa Greek Salad

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Chicken

55 mins
4 servings
basic
(0 reviews)
Diabetic-FriendlyGluten-FreeContains Meat

Ingredients

Baking & Cooking3
Quinoa225 gmissing
Red Chilli1 piecemissing
Black Olives1 piecemissing
Dairy2
Butter25 gmissing
Feta100 gmissing
Fruits1
Lemon1 piecemissing
Meats1
Chicken Breast400 gmissing
Oil1
Olive Oil2 tablespoonmissing
Spices & Herbs1
Mint1 piecemissing
Vegetables2
Garlic1 clovemissing
Red Onions1 piecemissing

Nutrition (per serving)

≈ Estimated
450Calories
35gProtein
20gCarbs
19gFat

Instructions

1

Cook the quinoa following the pack instructions, then rinse in cold water and drain thoroughly.

2

Meanwhile, mix the butter, chilli and garlic into a paste. Toss the chicken fillets in 2 tsp of the olive oil with some seasoning. Lay in a hot griddle pan and cook for 3-4 mins each side or until cooked through. Transfer to a plate, dot with the spicy butter and set aside to melt.

3

Next, tip the tomatoes, olives, onion, feta and mint into a bowl. Toss in the cooked quinoa. Stir through the remaining olive oil, lemon juice and zest, and season well. Serve with the chicken fillets on top, drizzled with any buttery chicken juices.

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