Beef Lo Mein

Beef Lo Mein

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Beef

55 mins
4 servings
basic
(0 reviews)
Avoid for Diabetics (High Sugar/Carbs)Contains GlutenHigh Carbs (Not Keto)Contains Meat

Ingredients

Added Sweeteners1
Sugar1 teaspoonmissing
Baking & Cooking1
Starch3 tablespoonmissing
Cooking Liquids1
Water237 mlmissing
Dairy1
Egg0.5 piecemissing
Meats1
Beef227 gmissing
Nuts & seeds1
Sesame Seed Oil2 teaspoonmissing
Oil1
Oil5 tablespoonmissing
Pasta & Noodles1
Noodles113 gmissing
Sauces1
Soy Sauce1 teaspoonmissing
Seafood1
Oyster Sauce1 tablespoonmissing
Spices & Herbs3
Salt1 pinchmissing
Pepper1 pinchmissing
Ginger1 teaspoonmissing
Vegetables4
Onion118 mlmissing
Garlic1 teaspoonmissing
Bean Sprouts237 mlmissing
Mushrooms237 mlmissing

Nutrition (per serving)

≈ Estimated
641Calories
23gProtein
48gCarbs
37gFat

Instructions

1

STEP 1 - MARINATING THE BEEF

2

In a bowl, add the beef, salt, 1 pinch white pepper, 1 Teaspoon sesame seed oil, 1/2 egg, corn starch,1 Tablespoon of oil and mix together.

3

STEP 2 - BOILING THE THE NOODLES

4

In a 6 qt pot add your noodles to boiling water until the noodles are submerged and boil on high heat for 10 seconds. After your noodles is done boiling strain and cool with cold water.

5

STEP 3 - STIR FRY

6

Add 2 Tablespoons of oil, beef and cook on high heat untill beef is medium cooked.

7

Set the cooked beef aside

8

In a wok add 2 Tablespoon of oil, onions, minced garlic, minced ginger, bean sprouts, mushrooms, peapods and 1.5 cups of water or until the vegetables are submerged in water.

9

Add the noodles to wok

10

To make the sauce, add oyster sauce, 1 pinch white pepper, 1 teaspoon sesame seed oil, sugar, and 1 Teaspoon of soy sauce.

11

Next add the beef to wok and stir-fry

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