Beef Caldereta
Community· not yet ratedBeef
✓ Gluten-Free⚠ High Carbs (Not Keto)⚠ Contains Meat
Ingredients
Baking & Cooking1
Chilli Powder5 piecemissing
Cooking Liquids1
Water473 mlmissing
Dairy1
Peanut Butter3 tablespoonmissing
Meats2
Beef2 gmissing
Beef Stock1 piecemissing
Oil1
Olive Oil3 tablespoonmissing
Sauces1
Soy Sauce1 tablespoonmissing
Spices & Herbs2
Green Pepper1 slicemissing
Red Pepper1 slicemissing
Vegetables5
Potatoes1 slicemissing
Carrots1 slicemissing
Tomato Puree227 gmissing
Onion1 piecemissing
Garlic5 clovemissing
Nutrition (per serving)
≈ Estimated454Calories
12gProtein
31gCarbs
27gFat
Instructions
1
0. Heat oil in a cooking pot. Saute onion and garlic until onion softens
2
1. Add beef. Saute until the outer part turns light brown.
3
2. Add soy sauce. Pour tomato sauce and water. Let boil.
4
3. Add Knorr Beef Cube. Cover the pressure cooker. Cook for 30 minutes.
5
4. Pan-fry carrot and potato until it browns. Set aside.
6
5. Add chili pepper, liver spread and peanut butter. Stir.
7
6. Add bell peppers, fried potato and carrot. Cover the pot. Continue cooking for 5 to 7 minutes.
8
7. Season with salt and ground black pepper. Serve.
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