Balchi di Pisca

Balchi di Pisca

Community· not yet rated

Seafood

35 mins
4 servings
basic
(0 reviews)
Gluten-FreeWeight Loss Friendly (<450 kcal)VegetarianHigh Carbs (Not Keto)Contains Dairy/Eggs (Non-Vegan)

Ingredients

Dairy1
Egg1 piecemissing
Fish1
Salt Cod1 piecemissing
Sauces1
Tobasco Sauce0.5 teaspoonmissing
Spices & Herbs4
Green Pepper0.5 piecemissing
Nutmeg1 piecemissing
Salt1 piecemissing
Pepper1 piecemissing
Vegetables4
Potatoes3 piecemissing
Tomato1 piecemissing
Onion1 piecemissing
Garlic1 clovemissing

Nutrition (per serving)

≈ Estimated
296Calories
9gProtein
34gCarbs
14gFat

Instructions

1

These delectable fish balls can also be made with salmon or fish fillets. Substitute one large can of salmon or one pound of any white fish for the cod.

2

Soak for twenty-four hours:

3

1 salted cod, or bakijow Discard the water.

4

Place cod in saucepan with fresh water to cover. Simmer gently until the fish flakes easily when tested with the tines of a fork. Strain, reserving a bit of the broth. De bone the cod and set it aside for later use. In a saucepan, bring to boil in water to cover: 3 medium potatoes, peeled and diced When the potatoes are tender, drain them well. Add the cod and mash the two ingredients thoroughly together.

5

Place in the container of an electric blender:

6

1 tomato, peeled and chopped

7

1/2 green pepper, chopped

8

1 medium onion, peeled and chopped

9

1 clove garlic, slivered

10

1/2 tsp. Tabasco sauce, or minced hot pepper

11

Dash of nutmeg

12

Salt and pepper to taste

13

Blend for a few seconds and pour the sauce over the mashed fish mixture. Combine these ingredients well and add 1 egg, beaten Mixture should be stiff enough to mold into balls about one and a half inches in diameter, If it's too dry, add the fish stock a tablespoon at a time. Fry the balls in hot, deep fat until golden brown.

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