Arepa Pabellón

Arepa Pabellón

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Beef

30 mins
4 servings
basic
(0 reviews)
Diabetic-FriendlyGluten-FreeWeight Loss Friendly (<450 kcal)Contains Meat

Ingredients

Fruits1
Fried Ripe Bananas1 piecemissing
Meats1
Meat2 gmissing
Sauces1
Pico De Gallo Sauce1 piecemissing
Spices & Herbs2
Salt1 pinchmissing
Pepper1 pinchmissing
Vegetables3
Corn Arepa Filled2 piecemissing
Black Beans1 canmissing
Tomato1 piecemissing

Nutrition (per serving)

≈ Estimated
116Calories
2gProtein
16gCarbs
2gFat

Instructions

1

Prepare the meat in a skillet and add salt and pepper to taste, heat the beans over medium heat in a pan, fry or grill the ripe plantains as indicated on its package and cut the tomato into small cubes. Reserve these ingredients until filling.

2

Preheat the grill or pan and grill the arepa, putting it once on each side until they are golden brown.

3

With the help of a knife, open it by the edge through the middle, creating a space to fill it with the ripe plantain, the beans, meat and chopped tomato.

4

Serve with a little pico de gallo or guacamole dip sauce.

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