
Arepa Pabellón
Community· not yet ratedBeef
✓ Diabetic-Friendly✓ Gluten-Free✓ Weight Loss Friendly (<450 kcal)⚠ Contains Meat
Ingredients
Fruits1
Fried Ripe Bananas1 piecemissing
Meats1
Meat2 gmissing
Sauces1
Pico De Gallo Sauce1 piecemissing
Spices & Herbs2
Salt1 pinchmissing
Pepper1 pinchmissing
Vegetables3
Corn Arepa Filled2 piecemissing
Black Beans1 canmissing
Tomato1 piecemissing
Nutrition (per serving)
≈ Estimated116Calories
2gProtein
16gCarbs
2gFat
Instructions
1
Prepare the meat in a skillet and add salt and pepper to taste, heat the beans over medium heat in a pan, fry or grill the ripe plantains as indicated on its package and cut the tomato into small cubes. Reserve these ingredients until filling.
2
Preheat the grill or pan and grill the arepa, putting it once on each side until they are golden brown.
3
With the help of a knife, open it by the edge through the middle, creating a space to fill it with the ripe plantain, the beans, meat and chopped tomato.
4
Serve with a little pico de gallo or guacamole dip sauce.
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