Venetian Duck Ragu

Venetian Duck Ragu

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Pasta

50 mins
4 servings
basic
(0 reviews)
Avoid for Diabetics (High Sugar/Carbs)Contains GlutenHigh Carbs (Not Keto)High Calorie (974 kcal)Contains Meat

Ingredients

Added Sweeteners1
Sugar1 teaspoonmissing
Baking & Cooking1
Plain Flour2 teaspoonmissing
Cooking Liquids1
Red Wine250 mlmissing
Dairy2
Milk2 tablespoonmissing
Parmesan Cheese1 gmissing
Meats2
Duck Legs4 piecemissing
Chicken Stock Cube1 piecemissing
Oil1
Olive Oil1 tablespoonmissing
Pasta & Noodles1
Paccheri Pasta600 gmissing
Spices & Herbs3
Cinnamon2 teaspoonmissing
Rosemary3 gmissing
Bay Leaves2 piecemissing
Vegetables3
Onions2 piecemissing
Garlic2 clovemissing
Tomatoes800 gmissing

Nutrition (per serving)

≈ Estimated
974Calories
34gProtein
158gCarbs
14gFat

Instructions

1

Heat the oil in a large pan. Add the duck legs and brown on all sides for about 10 mins. Remove to a plate and set aside. Add the onions to the pan and cook for 5 mins until softened. Add the garlic and cook for a further 1 min, then stir in the cinnamon and flour and cook for a further min. Return the duck to the pan, add the wine, tomatoes, stock, herbs, sugar and seasoning. Bring to a simmer, then lower the heat, cover with a lid and cook for 2 hrs, stirring every now and then.

2

Carefully lift the duck legs out of the sauce and place on a plate – they will be very tender so try not to lose any of the meat. Pull off and discard the fat, then shred the meat with 2 forks and discard the bones. Add the meat back to the sauce with the milk and simmer, uncovered, for a further 10-15 mins while you cook the pasta.

3

Cook the pasta following pack instructions, then drain, reserving a cup of the pasta water, and add the pasta to the ragu. Stir to coat all the pasta in the sauce and cook for 1 min more, adding a splash of cooking liquid if it looks dry. Serve with grated Parmesan, if you like.

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